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Key to Living Longer... AND Healthier
Aging and chronic inflammation are so closely tied that scientists have dubbed it inflammaging.Inflammaging is the chronic, low-grade inflammation commonly seen as we age. It contributes to several “lifestyle” and metabolic diseases, and is in fact tied to most of the diseases we...
The Vitamin D Mistakes Far Too Many Make
Winter is coming soon. And that means that your “sunshine vitamin” (vitamin D3) levels are sure to decline. The sun’s rays (and hence vitamin D) can’t reach your skin when you’re bundled up with sweaters, long pants, parkas, and scarves to stay...
High Blood Sugar Can Mess Up Your Life... Are You Doing Everything Possible About It?
Looking for ways to keep your blood sugar in line? And maybe lose a bit of weight as well? These seven golden lifestyle hacks can take you to both those goals. They’re simple and easily achievable. Which one or two will...
Key Nutrient Lets You Age with Tons of Energy
Celebrated another birthday yet this year? Congrats, and count your blessings! However, getting older does come with its attendant challenges. With every extra candle on your birthday cake, you run a greater risk of nutrient insufficiency. Just as it’s not as easy...
Do You Really Know How to Use Supplements Properly?
[Read time: about 4 minutes] Ever thought about how to get more value from every dollar you spend on supplements? Supplement mistakes can ruin your physical health, as well as your financial health. Take for example, the vitamin E story mentioned in today’s podcast...
An Exciting New Way to AVOID Disease and Reverse Aging!
I'll bet your doctor's never talked about this!But without this internal event, you would NOT be alive! Life cannot happen. This mission-critical event fires at the rate of more than a billion timers per second! It controls your DNA, turns your genes on...
BONESETBREAK THE FEVERBREAKBONE FEVERDENGUE FEVERFEVERFEVER-BREAKERFLUHERBINFLUENZAMALARIAPAIN RELIEF
If You Needed to “Kill” a Fever, Would You Know What Herb to Take?
[Read time: about 2 minutes] This little-known herb has been used throughout history as a fever-breaker for some of the world’s most dreaded infections. It was widely used in the 1918 flu epidemic for acute fever, and as a preventive....
The Molecule that Could Make a HUGE Difference in your Biology
[Read time: about 2 minutes] A man dies in his 50s from lung cancer after years of abusing and neglecting his body, drinking, smoking, and certainly not exercising. Another man has the exact same poor habits but is still rolling on...
DNADNA TESTINGEPIGENETIC MODIFICATIONGENEGENE IS SILENCEDGENE SILENCINGGENETICSTEST YOUR DNATUMOR SUPPRESSOR GENES
A New Way to Tell Your Genes How to Behave!
[Read time: about 2 minutes] What did one DNA molecule say to the other DNA molecule? Do these genes make me look fat? ? Speaking of pants, you know how we say we have a pair of jeans? Well, we can...
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