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The Risky Supplement Additive You Probably Think Is Healthy

The Risky Supplement Additive You Probably Think Is Healthy

[Read time: about 2½ minutes] Decades of research and thousands of studies show that curcumin offers a wide variety of health benefits. But it has a glaring problem... absorption.  And as it turns out, the best method to boost absorption is far...

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A Popular Herb to Boost Your Immune, Digestive, and Heart Health

A Popular Herb to Boost Your Immune, Digestive, and Heart Health

[Read time: about 2 minutes] Goldenseal has been greatly popularized by Dr. Oz and others in recent years. And it boasts some pretty remarkable health benefits... However, you must be careful. Whenever a product becomes wildly popular, demand can easily outstrip...

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How to Treat Addictions With Nutrients

How to Treat Addictions With Nutrients

[Read time: about 2 minutes] The conventional way of treating addictions doesn’t work. Just ask Charles Gant, M.D., whom I recently interviewed on my podcast. The District of Columbia came to him and asked him to help them solve their overwhelming addiction...

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Cannabinoids: Do you need them and what you should know?

Cannabinoids: Do you need them and what you should know?

[Read time: about 1 minute] Cannabinoids are the chemicals of your endocannabinoid system (ECS). Your ECS is comprised of cannabinoids, their receptors, and enzymes. The ECS helps you maintain homeostasis... that sweet spot in which all your biological systems are...

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