Blog
How Long Does It REALLY Take to Establish New Habits?
HINT: Turns out it’s not 21 days – contrary to popular belief! The 21-day concept was the brainchild of American plastic surgeon and author Maxwell Maltz, who proposed the 21-day idea in his book Psycho-Cybernetics. It’s a tremendously popular idea...
How Genetic Mutations Cause or Prevent Disease
You have 30,000 genes in your body. These 30,000 genes not only dictate your eye color and whether you can curl your tongue... They also influence when, where, how, or whether you’ll get a disease or illness. Genes play a...
Genetic Testing – To Do or Not to Do?
DNA and genetic tests are medical tests that can identify mutations in genes, chromosomes, or proteins. They can show whether you have a genetic condition – or a risk of one developing later in life. On the surface, these tests...
A Little Digging Reveals Startling Results
Information is priceless when it comes to your health. And there are compelling reasons for you to become your own #1 health researcher. It's not the "rocket science" some people think it is, either. In other words, it's easier than...
Do This for Your Cancer or Autoimmune Disease – Side Effects Excluded
Thirty-eight years ago a New York City M.D. named Dr. Bernard Bihari serendipitously discovered a solution for cancer and autoimmune diseases... including fibromyalgia, Crohn’s, AIDS, and multiple sclerosis. He discovered that low-dose naltrexone (LDN) could improve these conditions. As the...
Virtually Unknown Adjunct Therapy Sends Nerve Pain Packing
There’s a “secret” to healing that’s reliable against pain... even hard-to-treat nerve pain. It's also great for rehabbing after a stroke. Yet there’s a good bet neither you nor your doctor has heard of it. E-stim is becoming an important...
Hormones Driving You Crazy? How to Stop Them.
It’s not just that time of the month anymore, it’s that time of LIFE! Can you guess what is one of the most annoying events that occurs in the female body? Menopause. Menopause occurs when the female ovaries stop producing two...
What if it turned out to be more accurate to state: “Nighttime sleep keeps the doctor away,” than it is, “An apple a day keeps the doctor away”? Sleep is truly a pillar for health. You absolutely can’t have optimal...
The Answer to Addictions Hardly Anyone Knows About
Addictions can be a real problem... and can be life-threatening. But are addictions as “untreatable” as they’re assumed to be? One M.D. has found a compelling way to address addictions... without the addicted person even needing to try. Charles Gant,...
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