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How Well Will You Feel When You're 90?  Depends Heavily on Autophagy

How Well Will You Feel When You're 90? Depends Heavily on Autophagy

It’s inevitable... Even in healthy humans, damaged cells can collect – which is normal if you’re alive.  However, as we age we accumulate stress and environmental toxins that lead to partially damaged cells which can clutter up your system. Autophagy...

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Could This “Secret Organ” Be Your Key to Ongoing Wellness?

Could This “Secret Organ” Be Your Key to Ongoing Wellness?

Did you know you have an “extra organ” that largely determines the level of health you enjoy? Your gut microbiota is like a world of its own. It’s an ecosystem comprised of about 100 trillion bacteria that survive in the...

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How Genetic Mutations Cause or Prevent Disease

How Genetic Mutations Cause or Prevent Disease

You have 30,000 genes in your body. These 30,000 genes not only dictate your eye color and whether you can curl your tongue... They also influence when, where, how, or whether you’ll get a disease or illness. Genes play a...

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The Molecule that Could Make a HUGE Difference in your Biology

The Molecule that Could Make a HUGE Difference in your Biology

[Read time: about 2 minutes] A man dies in his 50s from lung cancer after years of abusing and neglecting his body, drinking, smoking, and certainly not exercising.   Another man has the exact same poor habits but is still rolling on...

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A New Way to Tell Your Genes How to Behave!

A New Way to Tell Your Genes How to Behave!

[Read time: about 2 minutes] What did one DNA molecule say to the other DNA molecule?  Do these genes make me look fat? ? Speaking of pants, you know how we say we have a pair of jeans?    Well, we can...

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