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A Little Digging Reveals Startling Results

A Little Digging Reveals Startling Results

Information is priceless when it comes to your health. And there are compelling reasons for you to become your own #1 health researcher. It's not the "rocket science" some people think it is, either. In other words, it's easier than...

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Hormones Driving You Crazy? How to Stop Them.

Hormones Driving You Crazy? How to Stop Them.

It’s not just that time of the month anymore, it’s that time of LIFE! Can you guess what is one of the most annoying events that occurs in the female body?  Menopause.  Menopause occurs when the female ovaries stop producing two...

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How to Sleep Well Every Night

How to Sleep Well Every Night

 What if it turned out to be more accurate to state: “Nighttime sleep keeps the doctor away,” than it is, “An apple a day keeps the doctor away”?  Sleep is truly a pillar for health. You absolutely can’t have optimal...

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The Vitamin D Mistakes Far Too Many Make

The Vitamin D Mistakes Far Too Many Make

Winter is coming soon. And that means that your “sunshine vitamin” (vitamin D3) levels are sure to decline. The sun’s rays (and hence vitamin D) can’t reach your skin when you’re bundled up with sweaters, long pants, parkas, and scarves to stay...

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High Blood Sugar Can Mess Up Your Life... Are You Doing Everything Possible About It?

High Blood Sugar Can Mess Up Your Life... Are You Doing Everything Possible About It?

Looking for ways to keep your blood sugar in line? And maybe lose a bit of weight as well?  These seven golden lifestyle hacks can take you to both those goals. They’re simple and easily achievable. Which one or two will...

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Key Nutrient Lets You Age with Tons of Energy

Key Nutrient Lets You Age with Tons of Energy

Celebrated another birthday yet this year? Congrats, and count your blessings! However, getting older does come with its attendant challenges. With every extra candle on your birthday cake, you run a greater risk of nutrient insufficiency.  Just as it’s not as easy...

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Do You Really Know How to Use Supplements Properly?

Do You Really Know How to Use Supplements Properly?

[Read time: about 4 minutes] Ever thought about how to get more value from every dollar you spend on supplements? Supplement mistakes can ruin your physical health, as well as your financial health.  Take for example, the vitamin E story mentioned in today’s podcast...

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An Exciting New Way to AVOID Disease and Reverse Aging!

An Exciting New Way to AVOID Disease and Reverse Aging!

I'll bet your doctor's never talked about this!But without this internal event, you would NOT be alive! Life cannot happen. This mission-critical event fires at the rate of more than a billion timers per second! It controls your DNA, turns your genes on...

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How to Treat Addictions With Nutrients

How to Treat Addictions With Nutrients

[Read time: about 2 minutes] The conventional way of treating addictions doesn’t work. Just ask Charles Gant, M.D., whom I recently interviewed on my podcast. The District of Columbia came to him and asked him to help them solve their overwhelming addiction...

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