Blog
The Vitamin D Mistakes Far Too Many Make
Winter is coming soon. And that means that your “sunshine vitamin” (vitamin D3) levels are sure to decline. The sun’s rays (and hence vitamin D) can’t reach your skin when you’re bundled up with sweaters, long pants, parkas, and scarves to stay...
High Blood Sugar Can Mess Up Your Life... Are You Doing Everything Possible About It?
Looking for ways to keep your blood sugar in line? And maybe lose a bit of weight as well? These seven golden lifestyle hacks can take you to both those goals. They’re simple and easily achievable. Which one or two will...
Key Nutrient Lets You Age with Tons of Energy
Celebrated another birthday yet this year? Congrats, and count your blessings! However, getting older does come with its attendant challenges. With every extra candle on your birthday cake, you run a greater risk of nutrient insufficiency. Just as it’s not as easy...
Do You Really Know How to Use Supplements Properly?
[Read time: about 4 minutes] Ever thought about how to get more value from every dollar you spend on supplements? Supplement mistakes can ruin your physical health, as well as your financial health. Take for example, the vitamin E story mentioned in today’s podcast...
An Exciting New Way to AVOID Disease and Reverse Aging!
I'll bet your doctor's never talked about this!But without this internal event, you would NOT be alive! Life cannot happen. This mission-critical event fires at the rate of more than a billion timers per second! It controls your DNA, turns your genes on...
ADDICTIONSBRAIN NEUROTRANSMITTERCHARLES GANT M.D.NEUROTRANSMITTERNEUROTRANSMITTER DEFICIENCIESSUPPLEMENTS
How to Treat Addictions With Nutrients
[Read time: about 2 minutes] The conventional way of treating addictions doesn’t work. Just ask Charles Gant, M.D., whom I recently interviewed on my podcast. The District of Columbia came to him and asked him to help them solve their overwhelming addiction...
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- 3 MINUTES
- ACUPUNCTURE
- ADAPTOGENIC HERB
- ADDICTIONS
- AGING
- ALCOHOL
- ALL MEAT DIET
- ALTERNATIVE MEDICINE
- AMERICAN
- ANTI-AGING
- ANTICANCER
- ANTIOXIDANTS
- ASIAN GINSENG
- AUTO-IMMUNE DISEASES
- AYURVEDIC MEDICINE
- BERBERINE
- BIOPERINE
- BLACK PEPPER
- Blood flow
- BLOOD PRESSURE
- BLOOD SUGAR
- BLOOD SUGAR BALANCE
- BONESET
- BRAIN HEALTH
- BRAIN NEUROTRANSMITTER
- BREAK THE FEVER
- BREAKBONE FEVER
- BROCCOLI
- BROCCOLI SPROUTS
- CANCER
- CANCER SIGNALING
- CANCER SURVIVORS
- CANNABINOIDS
- CARDIOVASCULAR HEALTH
- CARNIVORE
- CARNIVORE DIET
- CELLULAR HEALTH
- CHARLES GANT M.D.
- CHRONIC INFLAMMATION
- CIRCADIAN RHYTHM
- COGNITION
- COGNITIVE BENEFITS
- Cognitive decline
- Cognitive impairment
- CONVENTIONAL MEDICINE
- CURCUMIN
- CURCUMIN BIOAVAILABILITY
- dark chocolate
- DENGUE FEVER
- DENTAL HEALTH
- DIABETES
- DIET
- DNA
- DNA METHYLATION
- DNA TESTING
- DR. J DUNN
- DR. JOSEPH PURITA
- DRUG METABOLISM
- Early onset cognitive decline
- EATING
- ECS
- ENDOCANNABINOID SYSTEM
- EPIGENETIC MODIFICATION
- EXECUTIVE FUNCTION
- EXERCISE
- Fermented wheat germ
- FERMENTED WHEAT GERM EXTRACT
- FEVER
- FEVER-BREAKER
- Fisetin
- FITNESS
- FLU
- FOLATE
- FOODS
- FRANKINCENSE
- GARDENING
- GENE
- GENE IS SILENCED
- GENE SILENCING
- GENETICS
- Germ extract
- GINSENG
- GOALS
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- GRATITUDE
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- healthy dark chocolate
- HEALTHY EATING
- HEALTHY FATS
- HEALTHY FOODS
- HEALTHY LIVING
- HEART DISEASE
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- HEMP
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- NEUROTRANSMITTERS
- NON-STEROIDAL ANTI-INFLAMMATORY DRUGS
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- OUTDOORS
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- SUGAR
- SUMMER
- SUN
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- sunscreen ingredient safety
- sunscreen ingredients
- SUPPLEMENTS
- TEA
- TENDONITIS
- TEST YOUR DNA
- TOXINS
- TP53
- TRADITIONAL MEDICINE
- TRAVEL TIPS
- TREATMENT OF ERECTILE DYSFUNCTION
- TUMOR SUPPRESSOR GENES
- Turmeric
- Ultra-Processed Foods
- ULTRACUR® CURCUMIN
- VITAMIN D
- VITAMIN D3
- WEIGHT
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- WELLBEING
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- Wheat germ
- Wheat germ benefits
- Wheat germ extract
- WHITE WILLOW BARK
- WORKOUTS
- WORST FOODS
- YOGA