Blog
"Frankincense -- A Key to Health and Homeostasis?"
Two thousand years ago, it was carried on camels across several hundred to several thousand miles (we don’t know for sure which) to honor Jesus at his birth. What was so special about frankincense that made it a worthy gift...
How Valentine's Day Relates to Thanksgiving and New Year's
Valentine’s Day is a perfect day to reach out to those you love. After all, it’s about the time you need a reset anyway – when you’re starting to stray from Thanksgiving’s gratitude declarations and New Year’s resolutions to “keep...
Functional Medicine: The New Model that Can "Reset" You Back to Your Prime
People today live longer but feel worse. Chronic conditions are rampant. Obesity is a worldwide epidemic. Children suffer from asthma, allergies, and autism. People of all ages present with a host of baffling chronic conditions... ones for which conventional medicine...
Peptide Therapy: The Unusual Medical Treatment Most People Have Never
My podcast guest for today uses peptide therapy in his medical practice. If you’re like most people may be asking, “What on earth is peptide therapy?” Followed by, “Is it safe?” and “Is it legal?” If you’ve never heard of...
How Long Does It REALLY Take to Establish New Habits?
HINT: Turns out it’s not 21 days – contrary to popular belief! The 21-day concept was the brainchild of American plastic surgeon and author Maxwell Maltz, who proposed the 21-day idea in his book Psycho-Cybernetics. It’s a tremendously popular idea...
Genetic Testing – To Do or Not to Do?
DNA and genetic tests are medical tests that can identify mutations in genes, chromosomes, or proteins. They can show whether you have a genetic condition – or a risk of one developing later in life. On the surface, these tests...
A Little Digging Reveals Startling Results
Information is priceless when it comes to your health. And there are compelling reasons for you to become your own #1 health researcher. It's not the "rocket science" some people think it is, either. In other words, it's easier than...
Hormones Driving You Crazy? How to Stop Them.
It’s not just that time of the month anymore, it’s that time of LIFE! Can you guess what is one of the most annoying events that occurs in the female body? Menopause. Menopause occurs when the female ovaries stop producing two...
What if it turned out to be more accurate to state: “Nighttime sleep keeps the doctor away,” than it is, “An apple a day keeps the doctor away”? Sleep is truly a pillar for health. You absolutely can’t have optimal...
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