Blog
Essential Nutrients to Support Your Immune Health in Fall
As the temperatures drop and the leaves change, it's important to prepare for indoor season. Nature has provided us with immune-boosting nutrients that can help keep us healthy during fall. In this blog, we'll explore essential nutrients that support our immune...
Daily Exercise for Healthy Lifestyle: Benefits for Aging
Regular exercise is crucial for healthy aging. It improves overall wellness and longevity by boosting immunity, supporting heart health, and benefiting brain health. In this blog post, we will explore the science behind exercise and aging, discuss its numerous health benefits,...
Delicious Polyphenols Foods for a Health Boost
Are you looking to spice up your diet and add some much-needed nutrients? Look no further than polyphenols. Polyphenols are a type of micronutrient found in plant-based foods that can provide numerous health benefits. In this blog, we will dive...
Uncovering the Diverse Polyphenols Benefits for Your Health
If you are looking to enhance your health in a natural way, it would be beneficial to include polyphenols in your diet. These plant-derived compounds offer a multitude of advantages including the regulation of blood sugar levels, enhancement of heart...
Longevity Made Easy: Expert Tips for a Longer Life
Mastering Longevity: Essential Tips for a Longer Life In this fast-paced life, everyone is in the race to live longer and healthier. We all want to enjoy our lives to the fullest, and that is only possible when we prioritize...
Could Sleep Be Your Wellness Superhero?
When you’re in a rush to meet work, school, family, or household responsibilities, do you cut back on your sleep thinking it won’t be a problem? Like many people, you might think that sleep is merely a “down time” when...
Aspartame: The Deadly Poison You Eat and Drink Daily?
In what you may consider stunning news – primarily because you’ve been led to believe it’s as safe as mom’s apple pie – the World Health Organization took a couple small steps to warn us in 2023 about the dangers...
Broccoli: The Nutritional Powerhouse
In the quest for a healthier lifestyle, incorporating nutrient-rich foods into our diets is paramount. When it comes to superfoods, few vegetables can match the nutritional muscle of broccoli. This cruciferous vegetable is scientifically known as Brassica Oleracea. With its...
- All
- 3 MINUTES
- ACUPUNCTURE
- ADAPTOGENIC HERB
- ADDICTIONS
- AGING
- ALCOHOL
- ALL MEAT DIET
- Allergies
- ALTERNATIVE MEDICINE
- AMERICAN
- ANTI-AGING
- ANTICANCER
- ANTIOXIDANTS
- ASIAN GINSENG
- AUTO-IMMUNE DISEASES
- AYURVEDIC MEDICINE
- BERBERINE
- BIOPERINE
- BLACK PEPPER
- Blood flow
- BLOOD PRESSURE
- BLOOD SUGAR
- BLOOD SUGAR BALANCE
- BLUE ZONES
- BONESET
- BRAIN HEALTH
- BRAIN NEUROTRANSMITTER
- BREAK THE FEVER
- BREAKBONE FEVER
- BROCCOLI
- BROCCOLI SPROUTS
- CALORIC RESTRICTION
- CANCER
- CANCER SIGNALING
- CANCER SURVIVORS
- CANNABINOIDS
- CARDIOVASCULAR HEALTH
- CARNIVORE
- CARNIVORE DIET
- CELLULAR HEALTH
- CHARLES GANT M.D.
- CHRONIC INFLAMMATION
- CIRCADIAN RHYTHM
- COGNITION
- COGNITIVE BENEFITS
- Cognitive decline
- Cognitive impairment
- CONVENTIONAL MEDICINE
- CURCUMIN
- CURCUMIN BIOAVAILABILITY
- dark chocolate
- DENGUE FEVER
- DENTAL HEALTH
- DEPRESSION
- DIABETES
- DIET
- DNA
- DNA METHYLATION
- DNA TESTING
- DR. J DUNN
- DR. JOSEPH PURITA
- DRUG METABOLISM
- Early onset cognitive decline
- EATING
- ECS
- ENDOCANNABINOID SYSTEM
- EPIGENETIC MODIFICATION
- EXECUTIVE FUNCTION
- EXERCISE
- Fermented wheat germ
- FERMENTED WHEAT GERM EXTRACT
- FERTILITY
- FEVER
- FEVER-BREAKER
- Fisetin
- FITNESS
- FLU
- FOLATE
- FOODS
- FRANKINCENSE
- GARDENING
- GENE
- GENE IS SILENCED
- GENE SILENCING
- GENETICS
- Germ extract
- GINSENG
- GOALS
- GOLDENSEAL
- GRATITUDE
- GUT HEALTH
- healthy dark chocolate
- HEALTHY EATING
- HEALTHY FATS
- HEALTHY FOODS
- HEALTHY LIVING
- HEALTHY OILS
- HEART DISEASE
- HEART HEALTH
- HEMP
- HERB
- HOMOCYSTEINE
- HORMONES
- Hospitals
- IMMUNE HEALTH
- IMMUNE SYSTEM
- INFECTION
- INFLAMMATION
- INFLUENZA
- Joint Health
- LDN
- LIFESTYLE
- LIQUID PROTEIN TECHNOLOGY
- LIVER HEALTH
- LONGEVITY
- LPS
- LYME DISEASE
- Lymphatic System
- MAGNESIUM
- MALARIA
- MEAL PLANNING
- MEATS
- Medical Errors
- MEDICAL PRACTITIONERS
- MEDICAL PROTOCOLS
- MEDICINE
- MEMORY
- MENOPAUSE
- MENTAL HEALTH
- METABOLIC HEALTH
- MICROBES
- Microplastics
- MITOCHONDRIA
- MOOD
- MTHFR
- MTHFR DEFICIENCY
- MUSCLES
- N-ACETYL CYSTEINE
- NAC
- NATURAL SUBSTANCES
- NATUROPATH
- NATUROPATHIC
- NATUROPATHS
- NERVOUS SYSTEM
- NEUROTRANSMITTER
- NEUROTRANSMITTER DEFICIENCIES
- NEUROTRANSMITTERS
- NON-STEROIDAL ANTI-INFLAMMATORY DRUGS
- NSAIDS
- NUTRITION
- NUTS
- OSTEOARTHRITIS
- OUTDOORS
- P53
- P53 PATHWAY
- PAIN RELIEF
- Patient Safety
- PHYSICAL FITNESS
- PIPERINE
- PLATELET RICH PLASMA
- POLYPHENOLS
- PROTEIN
- Protisorb Technology
- PRP
- PSYCHOLOGICAL ANXIETY
- Quercetin
- RESPIRATORY HEALTH
- SAFETY
- SEASONAL DEPRESSION
- Senescence
- SEPSIS AND INFECTION
- Skin health
- SLEEP
- SOCIAL NETWORKS
- Spermidine
- SPF
- STRENGTH TRAINING
- STRESS
- SUGAR
- SUMMER
- SUN
- SUNBURN
- SUNSCREEN
- sunscreen ingredient safety
- sunscreen ingredients
- SUPPLEMENTS
- TEA
- TENDONITIS
- TEST YOUR DNA
- TOXINS
- TP53
- TRADITIONAL MEDICINE
- TRAVEL TIPS
- TREATMENT OF ERECTILE DYSFUNCTION
- TUMOR SUPPRESSOR GENES
- Turmeric
- Ultra-Processed Foods
- ULTRACUR® CURCUMIN
- VITAMIN D
- VITAMIN D3
- WEIGHT
- WEIGHT GAIN
- WEIGHT LOSS
- WELLBEING
- WELLNESS
- Wheat germ
- Wheat germ benefits
- Wheat germ extract
- WHITE WILLOW BARK
- WORKOUTS
- WORST FOODS
- YOGA