Blog

Woman and children on a nature path with Beware of Ticks! sign

The Silent Epidemic: Tick-Borne Pathogens and Co-Infections

Emergency room (ER) visits for tick bites have reached their highest level of the past decade for this time of year (except in the south-central region), according to the Centers for Disease Control (CDC). We wrote about Lyme disease perplexities in...

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Sepsis & Septic Shock: Warning Signs, Treatment, and Prevention

Sepsis & Septic Shock: Warning Signs, Treatment, and Prevention

In light of Kyle Busch’s tragic death, many people are asking: What is septic shock?   Sepsis is one of the most severe, fast-moving health crises a person can face. Historically referred to as "blood poisoning," sepsis and septic shock...

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Father, mother, son, and daughter walking outside in the sunshine getting Vitamin D3 - what to know

Vitamin D3 - What to Know About Its Key Benefits

By late fall, the sun just isn’t pulling its weight—and that’s where Vitamin D3 - what to know becomes essential. Short days, weak UVB rays, and layers of clothing mean most of us aren’t making enough vitamin D from sunlight. ...

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Man with both hands on head, opens mouth looking at a table of sugary desserts

Ditch the Sugar Woes and Protect Yourself from Hidden Risks

Sugar woes—sugar blues. We've all been there. That moment when you realize you've gone overboard with the sweet stuff and your body isn't as thrilled as you anticipated. But what's really going on when we indulge in too much sugar?...

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Woman sneezing in autumn leaves, experiencing allergies, wearing cozy sweater

Immune Health in the Fall: Evidence-Based Strategies for Staying Strong

As the leaves turn golden and the days grow shorter, fall brings more than pumpkin spice and cozy sweaters. It also marks the start of what’s often called “cold and flu season,” when our immune systems are often put to...

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Happy young woman and drawn virus on orange background. Concept of strong natural immune defense

It’s Mid-Winter… Boost Your Natural Immune Defense Today

Building a strong natural immune defense is like building a fortress for your body to fight infections. It’s a complex system that protects you from harmful bacteria and viruses.  We often think about our immune systems when we feel sick,...

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Unleash the Power: Discover Fermented Wheat Germ's Benefits

Unleash the Power: Discover Fermented Wheat Germ's Benefits

You might already know that whole grains are healthier than refined grains. But you might not realize just how much nutrition gets left behind during the refining process. One perfect example of this is wheat germ benefits. While we often...

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Essential Nutrients to Support Your Immune Health in Fall

Essential Nutrients to Support Your Immune Health in Fall

As the temperatures drop and the leaves change, it's important to prepare for indoor season. Nature has provided us with immune-boosting nutrients that can help keep us healthy during fall. In this blog, we'll explore essential nutrients that support our immune...

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What Happens to Your Brain on Puzzles? Science Revealed

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