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Woman and children on a nature path with Beware of Ticks! sign

The Silent Epidemic: Tick-Borne Pathogens and Co-Infections

Emergency room (ER) visits for tick bites have reached their highest level of the past decade for this time of year (except in the south-central region), according to the Centers for Disease Control (CDC). We wrote about Lyme disease perplexities in...

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Man stretching bed after waking up in the morning, stretching feels good

Why Stretching Feels Good: The Science of the "Ahh"

You know that sensation when you first wake up—you instinctively reach your arms overhead, maybe sigh, and feel your whole body reset. That automatic full-body extension is more than a morning habit; it’s part of why stretching feels good.  This...

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