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The 30-Something’s Guide to Dementia Prevention
Dementia used to feel like a distant concern—something to think about much later in life. But Recent headlines suggested that nearly half of adults over 55 may eventually develop dementia. That statistic has captured attention around the world—but does it really mean your chances...
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The Risky Supplement Additive You Probably Think Is Healthy
[Read time: about 2½ minutes] Decades of research and thousands of studies show that curcumin offers a wide variety of health benefits. But it has a glaring problem... absorption. And as it turns out, the best method to boost absorption is far...