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Your body is doing far more behind the scenes than you can see or feel. Every day, your cells produce energy, build and repair proteins, respond to stress, and adapt to changing demands.   All that activity creates wear and...

You've likely heard about aging, but do you know what happens inside your body as it occurs? A key part of the process involves senescent cells. Understanding what are senescent cells sheds light on how aging affects your health. What...

We often hear about increasing "lifespan"—living longer. But what good is a long life if you're not healthy enough to enjoy it? This brings us to healthspan vs lifespan, a crucial difference between simply living longer and experiencing a life...