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You've likely heard about aging, but do you know what happens inside your body as it occurs? A key part of the process involves senescent cells. Understanding what are senescent cells sheds light on how aging affects your health. What...

Spring is approaching—does that mean you’re bracing for sniffles, itchy eyes, and nonstop sneezing? Often, you don’t even realize you’ve been exposed until the symptoms hit. But what if there was a natural solution to help provide relief, like quercetin...

Quercetin is a flavonol, a plant compound from a group called flavanoids common to many plant foods, including onions and apple skins.  Quercetin has emerged from relative obscurity to become a popular health supplement, generating considerable buzz in the wellness...