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Let's face it, getting an appointment with a doctor can sometimes feel like winning the lottery. There's a real doctor shortage happening in America. Wait times are longer, some folks can't find a primary care physician, and specialists seem as...

Tea lovers may be surprised to discover that their favorite beverage has numerous health benefits beyond its comforting taste. Tea is a natural source of polyphenols, plant-based compounds that have been linked to various health advantages. In this blog, we'll...

[Read time: about 2 minutes] Imagine this… You have a bad cold again for the fourth time this year and you're missing too much work. You’re lying in bed, nose raw and chest tight dreading the next breath you take. Laundry,...