Blog

We often hear about inflammation, but what does it really mean for joint health as you age? Inflammation is the body’s natural response to injury or infection. Its purpose is to protect and heal. Acute inflammation is short-term—like a fire alarm...

As you get older, you’ve no doubt noticed some creaks and pops that weren’t there before. It’s a reminder that winter joint health is something we need to pay attention to as we age, especially after age 40. And with the onset of...