Blog

We’ve all been there. You’re busy and want something tasty and fast. Maybe that frozen pizza or a quick bowl of instant noodles seems perfect. But increasingly, research reveals that these convenient choices might carry serious “ultra processed foods risks”....

The natural health world is abuzz with talk of chelation. Holistic doctors have used chelators for over 50 years to bind to metals in the body and promote their excretion. This week’s podcast guest, Dr. John Spence, tells this story about...