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Asian fat man eating ultra-processed foods, hamburger, pizza, fried chicken

Ultra Processed Foods Risks: A Comprehensive Health Guide

We’ve all been there. You’re busy and want something tasty and fast. Maybe that frozen pizza or a quick bowl of instant noodles seems perfect. But increasingly, research reveals that these convenient choices might carry serious “ultra processed foods risks”....

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Is Chelation Therapy for Heart Disease a Good Idea?

Is Chelation Therapy for Heart Disease a Good Idea?

The natural health world is abuzz with talk of chelation. Holistic doctors have used chelators for over 50 years to bind to metals in the body and promote their excretion. This week’s podcast guest, Dr. John Spence, tells this story about...

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